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Your Reformer News
Your go-to destination for all things pilates, health and wellbeing.
Translation missing: en.fitness
Celebrate Men's Health week with Your Reformer
More and more men are embracing reformer Pilates because of its amazing benefits. And with this year's Men's Health Week theme focusing on creating healthy habits, it's clear to us that Pilates should be part of the positive change men make.
Translation missing: en.fitness
Celebrate Men's Health week with Your Reformer
More and more men are embracing reformer Pilates because of its amazing benefits. And with this year's Men's Health Week theme focusing on creating healthy habits, it's clear to us that Pilates should be part of the positive change men make.
Translation missing: en.fitness
The benefits of Pilates for Dancers
Reformer Pilates benefits dancers in so many ways, so this is by no means a complete list.. but it's a good start!
Translation missing: en.fitness
The benefits of Pilates for Dancers
Reformer Pilates benefits dancers in so many ways, so this is by no means a complete list.. but it's a good start!
Translation missing: en.health
Why all the fuss about a strong core?!
A strong core aids comfortable smooth functional movement. It can help improve your balance and stability...
Translation missing: en.health
Why all the fuss about a strong core?!
A strong core aids comfortable smooth functional movement. It can help improve your balance and stability...
