Introduction
As a mother of two, a businesswoman, and now expecting her third child, Jesinta Franklin knows the challenge of finding time for herself. In her latest pregnancy shoot with Your Reformer, she opens up about how movement has become less about perfection and more about consistency — and how she makes it work for her.
Q&A with Jesinta Franklin
Q: You’re a busy mum, entrepreneur, and now preparing for baby number three. How do you approach movement in your daily life?
Jesinta: Honestly, it’s about giving myself grace. My days are full and often unpredictable. I don’t put pressure on myself to do the “perfect” workout — I focus on consistency and how movement makes me feel. Even 20 minutes on my Reformer can change my whole day.
Q: Why does the Movement For Me campaign resonate with you personally?
Jesinta: I love that it’s all about finding what works for you as an individual. Every woman’s journey is different, especially during pregnancy. For me, it’s not about comparison — it’s about tuning into my body and choosing movement that feels safe, supportive, and enjoyable.
Q: What role does your Reformer and the YR app play in supporting you during pregnancy?
Jesinta: It’s been a game-changer. With the app, I have access to pre-natal classes tailored to each trimester, so I know I’m moving safely. I don’t have to think or plan — I can just roll out of bed, hop on the Reformer at home, and feel confident I’m doing the right thing for my body and my baby.
Q: Do you feel movement has helped you beyond just the physical side of pregnancy?
Jesinta: Absolutely. Movement helps my mood, my energy, and even my sleep. When I move, I feel calmer and more in control — which is so important when juggling two kids, work, and another pregnancy. It’s my form of self-care.
Q: What advice would you give to other mums or mums-to-be who struggle to “find time” for movement?
Jesinta: Start small. It doesn’t need to be an hour-long workout. Ten or fifteen minutes counts. The most important thing is consistency and showing up for yourself — even on the tough days.
Closing Note
Jesinta’s story is a reminder that movement is never about perfection, but about creating space for yourself and your wellbeing. With Your Reformer’s pre- and post-natal classes, you can feel supported every step of the way.
